6. You Took a Break from Exercising
Maybe you got too busy with a PTA project or put in extra hours at the office, but a layoff can seriously interfere with weight-loss efforts — beyond the unspent calories. A recent study at the U.S. Department of Energy’s Lawrence Berkeley National Laboratory found that joggers who temporarily [...]

Talked about stocking up on all your major shopping, forget the racks to find your size, running to every floor to combine the look, waving down an inattentive salesperson, or lugging bags around all day. Just have someone do it for you. Don’t worry, you don’t need a celebrity paycheck; most major shops and department [...]

We might hardly avoid the chances to stare at the computer for long period of time as computer is everywhere e.g. at school, workplace or even your own houses…
What we breathe, drink and eat helps us maintain our biochemical composition and our body functions. Water, not strictly considered a food, should be the most important [...]

Triumphing over the trans-seasonal dressing dilemma with ease, these A-listers are tapping into summer’s print trend now with chic and versatile flroals. A flowery dress like Scarlett’s stand-out cocktail number or Resse’s much-coveted Isabel Marant day dress will see you all through next season. And this print is ideal for adding feminine colour to winter’s [...]

Want to shake up your look? A new hair hue does the trick. But to max out the impact, you need to tweak your makeup too. Pros tell how to achieve color harmony.
By Rachel Hayes

If you go from: blond to brunette
SHADE SHIFT: “It’s easy to look washed out with dark hair because there’s more contrast [...]

DIY Facial Peel Recipes
Are you tired of creamy and sticky facials? Here is the remedy to create your own natural facial peels right in your kitchen. Find out how you can have a beautiful complexion by making a soothing and refreshing mask that will clear your pores and eliminate dead cells leaving a spotless [...]

Photo by : www.woman.happymass.com

As anyone who’s watching their weight will tell you, hunger is just one of many reasons that people eat. Those with a tendency toward emotional eating are especially vulnerable to making poor diet choices for reasons outlined in this article. If you’re an emotional eater, you may find yourself eating to deal with uncomfortable [...]